Cuban Oregano Tea and Healthy Vision Habits

a meal.

If lemon triggers heartburn, leave it out.

Using Cuban Oregano in Food

The herb may actually be more useful in the kitchen than in a tea cup.

Try finely chopping a small amount and adding it to:

Lentil soup

Bean soup

Tomato sauce

Roasted vegetables

Chicken marinades

Fish dishes

Rice

Vegetable stews

Start small.

Its flavor becomes surprisingly strong once chopped.

For a family-sized dish, half a leaf may be enough depending on its size.

Simple Herb Marinade

Ingredients

1 small Cuban oregano leaf, finely chopped

2 tablespoons olive oil

1 tablespoon lemon juice

1 small garlic clove,