114 éves és még mindig éles eszű. A titka nem a luxusételekben rejlik – csupán egyetlen egyszerű hozzávalóban, ami mindenkinek van otthon.

occurring compounds called gingerols, which are responsible for much of its characteristic flavor and aroma.

These plant compounds have attracted scientific interest because of their antioxidant and anti-inflammatory activity observed in experimental research.

That does not mean ginger is a miracle food. Instead, it suggests that this familiar spice may have useful properties when consumed as part of an overall healthy diet.

Ginger and Digestion

Ginger has traditionally been used to support digestion.

Some research suggests that ginger may help with certain forms of nausea and digestive discomfort. This is one reason ginger tea has remained popular in many cultures.