when someone keeps appearing in your thoughts

Illustrated portrait of Emma Reed
Emma ReedTips Editor

Practical kitchen shortcuts, household tips and everyday how-to guides.

Rarle USA editorial persona · AI illustration

While traversing the path we choose along our life’s journey, it’s easy to get surprised, distracted, frightened or angry when obstacles arise, seemingly out of nowhere.

It happens to us all, and we can choose to experience the negative impact of suddenly facing a situation or circumstance that we could not have possibly anticipated.

I like to start by considering what all things have in common. That everything that we can access via our five senses is composed of the same elements, of a similar origin.

Everything is connected

If the earth is basically a closed system, the atomic and

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